Anger

How do you express anger?
       some show it by yelling, 
some by talking back;
            hurting people,

       some by taking revenge.,
some by listening to music,
      some by reading books....
some by working with art;
               and colours,
     some by cooking, 

some by throwing;
        and breaking things up,
    some by taking a decision,
some by giving punishments,
    some by being rebellious,
some by keeping quiet,
    some by burning calories.... 
and I? 
    by practicing laughter therapy..